Photo: Wesual Click
Pumpkin Spice French Toast Sticks with Apple Cider Maple Syrup
9 ingredients
5 min + 10 min
8
openrecipes
French toast sticks are jazzed up with pumpkin spice and buttermilk and dipped in an addicting apple cider maple syrup!
Estimated Nutrition (whole recipe, rough)
429
Calories
15g
Protein
14g
Fat
66g
Carbs
Counts 6 of 10 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Apple Cider | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Syrup | not in our table | 0 |
| French Toast | not in our table | 0 |
| Pumpkin | not in our table | 0 |
| Pie | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup FOR THE SYRUP:
- 1 cup Apple Cider
- 2 whole Maple Syrup
- ½ cups FOR THE FRENCH TOAST STICKS:
- ¾ cups Large Eggs
- 2 Tablespoons Buttermilk
- 1 teaspoon Granulated Sugar
- ½ teaspoons Pumpkin Pie Spice
- 1 loaf Ground Cinnamon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes