Photo: Lily Banse
South Indian spice fried chicken with tomato chutney
22 ingredients
2 hr + 10 min
Serves 4-5
openrecipes
This dish brings together the aromatic spices of South India. The crisp chicken is perfect paired with homemade tomato chutney.
Estimated Nutrition (whole recipe, rough)
1113
Calories
52g
Protein
20g
Fat
181g
Carbs
Counts 13 of 14 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Rice | 1 cup cooked (158g) white | 206 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Banana | 1 medium (118g) | 105 |
| Tomato | 1 medium (123g) | 22 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Shallot | 1 tbsp minced (10g) | 7 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 600g/1lb 5oz chicken thighs
- 1 tsp salt
- 2 tsp ginger and garlic
- 2 lemons
- 1 tbsp red chili paste or red chilli powder
- 20 curry leaves
- 75g/2¾oz gram flour
- 150g/5½oz rice flour
- 50g/1¾oz refined plain flour
- 1 tsp red chili powder
- 1 tsp salt
- , for deep frying vegetable oil
- 2 tsp South Indian garam masala
- 8 curry leaves
- 3 garlic
- 2 tbsp chopped coriander
- 1 banana shallot
- 1 tsp salt
- ½ tsp chilli powder
- 1 tsp cumin
- 2 large tomatoes
- 1 lemon
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes