Photo: Cala
Turkey Taco Soup
13 ingredients
15 min + 6 hr
6
openrecipes
This hearty slow cooker soup has all the flavors of a taco and is so easy to make!
Estimated Nutrition (whole recipe, rough)
515
Calories
45g
Protein
14g
Fat
56g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Ranch | 1 tbsp (15g) dressing | 73 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Yellow Onion, Diced
- 1 pound Lean Ground Turkey
- ¾ teaspoons Kosher Salt
- 2 teaspoons Chili Powder
- 2 teaspoons Cumin
- ½ teaspoons Garlic Powder
- 1 Tablespoon Ranch Seasoning
- 1 cup Frozen Corn, Defrosted
- 15-½ ounces, weight Canned Black Beans, Rinsed And Drained
- 4-½ ounces, weight Canned Diced Green Chiles
- 10 ounces, weight Canned Diced Tomatoes With Green Chiles (I Used Rotel)
- 14-½ ounces, weight Canned Diced Fire Roasted Tomatoes
- 2 cups Low Sodium Chicken Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes