Photo: Wesual Click
Pumpkin Date Biscuits
14 ingredients
15 min + 18 min
9
openrecipes
With its whole grain pumpkin base and cinnamon-infused date filling, this biscuit is the perfect accompaniment to your morning coffee. The biscuit itself is slightly sweet, with only a hint of pumpkin spice complemented by the sweet date puree.
Estimated Nutrition (whole recipe, rough)
1043
Calories
44g
Protein
12g
Fat
190g
Carbs
Counts 9 of 11 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Milk | 1 cup (244ml) whole | 149 |
| Yogurt | 170g plain Greek | 100 |
| Date | 1 date (24g) medjool | 66 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Pumpkin | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅓ cups Water
- ½ cups Dried Unsweetened Dates
- ¾ cups All-purpose Flour
- ½ cups White Whole Wheat Flour
- ¾ cups Quick Oats
- 1-½ Tablespoon Baking Powder
- ¼ teaspoons Salt
- 2 teaspoons Pumpkin Spice
- 1 cup Pureed Pumpkin
- ¼ cups Granulated Sugar
- ¼ cups Plain Nonfat Yogurt
- ¼ cups 2% Milk
- 1 Tablespoon Honey
- ½ teaspoons Cinnamon Or More To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes