Photo: Louis Hansel
Slow Cooker Sweet Potato Veggie Chili
16 ingredients
10 min + 7 hr
8
openrecipes
A hearty bowl of veggies with a kick of spice and the creaminess of sweet potato.
Estimated Nutrition (whole recipe, rough)
690
Calories
26g
Protein
11g
Fat
126g
Carbs
Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Black Bean | 1/2 cup canned (120g) drained | 114 |
| Kidney Bean | 1/2 cup canned (128g) drained | 112 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
| Seed | not in our table | 0 |
| Bean | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Large Red Onion, Chopped
- 1 whole Large Green Bell Pepper, Stem And Seeds Removed, Chopped
- 1 whole Large Red Bell Pepper, Stem And Seeds Removed, Chopped
- 1 cup Chopped Carrots
- 2 whole Medium Sweet Potatoes, Peeled And Cut Into ½ Inch Cubes
- 1 teaspoon Garlic Powder
- 1 Tablespoon Chili Powder
- 1-½ teaspoon Ground Cumin
- 1 teaspoon Cayenne Pepper
- 1 Tablespoon Unsweetened Cocoa Powder
- ¼ teaspoons Ground Cinnamon
- 2 cans (14 1/2 Oz. Size) No Salt Added Diced Tomatoes, With Liquid
- 1 can (15 1/2 Oz. Size) Low Sodium Black Beans, Rinsed And Drained
- 1 can (15 1/2 Oz. Size) Low Sodium Kidney Beans, Rinsed And Drained
- 1 can (15 1/2 Oz. Size) Low Sodium Garbanzo Beans, Rinsed And Drained
- 4 cups Vegetable Broth
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes