Photo: Louis Hansel
Individual Sweet Potato Boats
8 ingredients
1 hr + 15 min
8
openrecipes
Yummy toasted marshmallows cover a soft, fluffy, flavorful sweet potato casserole.
Estimated Nutrition (whole recipe, rough)
460
Calories
11g
Protein
17g
Fat
66g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Butter | 1 tbsp (14g) | 102 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Marshmallow | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 Large Sweet Potatoes
- 4 Tablespoons Dark Brown Sugar
- 4 Tablespoons Maple Syrup
- 3 Tablespoons Melted Butter
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla Extract
- 2 Eggs
- 2 cups Mini Marshmallows
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes