Photo: Chad Montano
Eggplant Pizza Bites
7 ingredients
10 min + 20 min
12
openrecipes
Delicious and healthy Eggplant Pizza Bites. Low-carb, gluten-free and very flavorful! Enjoy!
Estimated Nutrition (whole recipe, rough)
378
Calories
19g
Protein
28g
Fat
16g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Tomato | 1 medium (123g) | 22 |
| Spinach | 1 cup raw (30g) | 7 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Large Eggplant, Cut Into 12 Equally Thick Round Slices
- 1 Tablespoon Extra Olive Oil
- 1 cup Tomato Sauce
- 12 slices Mozzarella (thin Round Slices, About The Size Of Your Eggplant Rounds)
- 1 cup Fresh Spinach
- 1 whole Tomato, Diced
- 1 Tablespoon Grated Parmesan
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes