Photo: Matheus Cenali
Spiced Paleo Apple Dip
10 ingredients
15 min
10
openrecipes
Spiced Paleo Apple Dip is delicious and healthy and perfect for Thanksgiving or Christmas. Gluten- and dairy-free.
Estimated Nutrition (whole recipe, rough)
792
Calories
11g
Protein
51g
Fat
81g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Cashew | 1 oz (28g / ~18 nuts) | 157 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Apple | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Pecan | 1 half (4g) | 20 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ cups Raw Cashews
- ½ cups Raw Pecans
- ½ cups Coconut Cream
- 2 teaspoons Maple Syrup
- 1 teaspoon Cinnamon
- 1 teaspoon Vanilla
- ¼ teaspoons Sea Salt
- 1 teaspoon Unsweetened Cocoa Powder
- 5 whole Apples, Cored And Sliced
- 1 Tablespoon Lemon Juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes