Photo: Cala
Lasagna Soup
14 ingredients
10 min + 20 min
4
openrecipes
Creamy 30-minute Lasagna Soup. Everything you love about lasagna in a bowl. Topped with shredded mozzarella and fresh basil.
Estimated Nutrition (whole recipe, rough)
608
Calories
49g
Protein
32g
Fat
32g
Carbs
Counts 12 of 13 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Macaroni | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Elbow Macaroni, Uncooked
- 1 Tablespoon Extra Virgin Olive Oil
- 8 ounces, weight Ground Turkey
- ½ whole Medium Onion, Small Dice
- 3 cloves Garlic, Minced
- 28 ounces, fluid Crushed Crushed Tomatoes
- 1-½ cup Chicken Broth
- ½ cups Milk
- 1-½ Tablespoon Basil, Thinly Sliced, Plus More For Garnish
- ¼ teaspoons Pepper
- ¼ teaspoons Salt
- ¼ teaspoons Oregano
- ⅛ teaspoons Red Pepper Flakes
- ¼ cups Shredded Mozzarella (about 1 Tablespoon Per Serving), For Garnish
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes