Oktoberfest Pretzel Rolls
10 ingredients
1 hr 30 min + 10 min
8
openrecipes
Having grown up in a German household, I love Oktoberfest and all the food that comes with it. No event, including football Sundays, is complete without these amazing pretzels. They are so versatile. You can shape them into rolls to accommodate a sausage or twist them into pretzels for the kids. I know you will love these as much as my family and I do!
Estimated Nutrition (whole recipe, rough)
623
Calories
13g
Protein
15g
Fat
108g
Carbs
Counts 4 of 7 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 4 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Salt | 1 tsp (6g) | 0 |
| Water | not in our table | 0 |
| Wheat | not in our table | 0 |
| Flaxseed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 teaspoons White Sugar
- 1-½ teaspoon Salt
- 1-½ cup Warm Water Between 100ºF - 110ºF (Always Use A Thermometer To Check.
- 1 package (1/4 Oz. Size) Active Dry Yeast (not Rapid Rise)
- 3 cups All-purpose Flour
- 1 cup Wheat Flour
- 2 Tablespoons Flaxseed Meal (great Addition Of Omega-3 Fats And Fiber; Optional)
- 3 cups Oil, For Bowl
- ¼ cups Hot Water (microwave Until Boiling)
- 3 Tablespoons Baking Soda
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes