Photo: Mike Kenneally
Mutton cannon ni seek boti (mutton kebabs)
27 ingredients
30 min
Serves 4
openrecipes
Estimated Nutrition (whole recipe, rough)
890
Calories
25g
Protein
22g
Fat
153g
Carbs
Counts 15 of 19 ingredients — the other 4 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Mango | 1 cup diced (165g) | 99 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Plum | 1 medium (66g) | 30 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Mutton | not in our table | 0 |
| Coriander | not in our table | 0 |
| Peppermint | not in our table | 0 |
| Cider | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 500g/1lb 2oz cannon of mutton (from the best end
- 1 tbsp minced, peeled root ginger
- 1 tbsp minced, peeled garlic
- ½ tsp ground turmeric
- 2 tsp ground coriander
- 1 tsp ground cumin
- 1 tsp red chilli powder
- ½ tsp garam masala
- 1 tbsp lemon juice
- 110-150ml/4-5fl oz vegetable oil
- 1 large green chilli
- 1 tsp root ginger
- 2 garlic
- 1 tbsp chopped fresh coriander
- 2 free-range eggs
- pinch salt
- 3-4 tbsp plain flour
- 1 red onion
- 1 small green mango
- 1 green chilli
- 1-2 plum
- ½ cucumber
- 10-15 fresh mint
- handful chopped fresh coriander
- ½ tsp salt
- 1 lime
- 1 tsp cider vinegar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes