Photo: Kevin McCutcheon
Goan chicken and chorizo stew recipe
14 ingredients
5 min + 45 min
4 people
openrecipes
After a five-minute flurry of chopping and sautéing, you can leave this to cook itself.
Estimated Nutrition (whole recipe, rough)
1104
Calories
58g
Protein
46g
Fat
111g
Carbs
Counts 10 of 13 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Sausage | 100g cooked | 301 |
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Onion | 1 medium (110g) | 44 |
| Cumin | 1 tsp ground (2.1g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
| Water | not in our table | 0 |
| Tamarind | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 vegetable oil
- tbsp fresh chorizo sausages, sliced
- 4 large onion, finely chopped
- 1 root ginger, peeled weight, grated
- 15 green chillies, pierced with the tip of a knife (use 2 if you like)
- g ground coriander
- 1 garam masala, adjust to taste
- 1.5 ground cumin
- tsp salt and black pepper, to taste
- 1 (rounded) plain flour
- tsp large skinless bone-in chicken thighs, trimmed of excess fat
- 1 chicken stock or water
- tsp tamarind paste (adjust to taste) dissolved in hot water
- 1 large garlic cloves, grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes