Photo: Anna Pelzer
Endive and Spicy Pecan Salad
19 ingredients
15 min + 1 hr
4
openrecipes
Arugula and endive salad with spicy roasted pecans, pears, dried cherries, and crumbled blue cheese.
Estimated Nutrition (whole recipe, rough)
467
Calories
9g
Protein
22g
Fat
65g
Carbs
Counts 14 of 16 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 14 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Pear | 1 medium (178g) | 101 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Chili | 1 tsp (2.7g) | 8 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Arugula | 1 cup (20g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
| Endive | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE SPICY PECANS:
- 1 cup Egg White
- ⅓ cups Pecan Halves
- 1 teaspoon Sugar
- ½ teaspoons Ground Cinnamon
- ½ teaspoons Kosher Salt
- ¼ teaspoons Cayenne Pepper
- 2 Tablespoons Ground Allspice
- ½ teaspoons FOR THE VINAIGRETTE:
- ½ teaspoons White Balsamic Vinegar
- ¼ cups Dijon Mustard
- ½ teaspoons Honey
- ¼ teaspoons Extra Virgin Olive Oil
- 4 ounces, weight Kosher Salt
- 4 heads Freshly Ground Black Pepper
- 1 whole FOR THE SALAD:
- ½ cups Baby Arugula Leaves
- ½ whole Small Endive, Cored And Sliced
- ¼ cups Bosc Pear, Cored And Thinly Sliced
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes