Photo: Caroline Attwood
Teriyaki salmon
11 ingredients
30 min + 30 min
Serves 2
openrecipes
This teriyaki salmon recipe is on the table in five simple steps. Perfect for a quick weeknight supper.
Estimated Nutrition (whole recipe, rough)
484
Calories
28g
Protein
32g
Fat
20g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Sesame | 1 tbsp (14g) | 120 |
| Egg | 1 large egg (50g) | 78 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Garlic | 1 clove (3g) | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 salmon
- 4-5 tbsp dark soy sauce
- 1 lime
- 1 small chilli
- 2 tbsp maple syrup
- 1 fat garlic
- 1 chunk of ginger
- 1 sheet of egg noodles
- bunch of coriander
- 1 tbsp sesame oil
- extra lime juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes