Photo: Element5 Digital
Pineapple Orange Smoothie
3 ingredients
5 min
1
openrecipes
A healthy, all-natural smoothie made with orange juice and pineapple.
Estimated Nutrition (whole recipe, rough)
144
Calories
2g
Protein
0g
Fat
37g
Carbs
What these numbers assume — 2 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Orange Juice
- ¾ cups Pineapple, Frozen
- ½ cups Ice Cubes
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes