Photo: Anna Pelzer
Spinach Salad with Apples, Bacon and Spicy Maple Walnuts
14 ingredients
15 min + 10 min
6
openrecipes
This spinach salad is packed with all sorts of goodies: bacon, spicy maple walnuts and crisp Granny Smith apples. A salad worthy of a holiday feast.
Estimated Nutrition (whole recipe, rough)
511
Calories
14g
Protein
30g
Fat
54g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Feta Cheese | 1 oz (28g) cheddar | 113 |
| Apple | 1 medium (182g) | 95 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Onion | 1 medium (110g) | 44 |
| Bacon | 1 slice cooked (8g) | 43 |
| Walnut | 1 walnut half (4g) | 26 |
| Spinach | 1 cup raw (30g) | 7 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 strips FOR THE SALAD:
- 6 cups Bacon
- 1 Spinach, Loosely Packed
- 2 Tablespoons Granny Smith Apple, Cored And Thinly Sliced (more If Desired)
- 2 Tablespoons Red Onion, Thinly Sliced (more If Desired)
- ½ cups Feta Cheese, Crumbled
- 1 teaspoon FOR THE WALNUTS:
- ¼ teaspoons Walnuts
- ¼ teaspoons Maple Syrup
- ⅛ teaspoons Cayenne
- 2 Tablespoons Cinnamon
- 2 Tablespoons Salt
- ¼ teaspoons FOR THE VINAIGRETTE:
- 1 teaspoon Olive Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes