Photo: Lily Banse
Dum Kabab
16 ingredients
30 min + 45 min
4
openrecipes
Dum Kabab, a soft, melt-in-your-mouth meat dish prepared using the dum cooking technique. Excellent to serve as appetizers, sides or sandwich fillers.
Estimated Nutrition (whole recipe, rough)
1372
Calories
90g
Protein
57g
Fat
119g
Carbs
Counts 15 of 17 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Lamb | 100g cooked | 294 |
| Beef | 100g cooked | 250 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Yogurt | 170g plain Greek | 100 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Chili | 1 tsp (2.7g) | 8 |
| Garlic | 1 clove (3g) | 4 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Meatball | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound FOR THE MEATBALLS:
- 2 Tablespoons Ground Beef Or Lamb
- 2 teaspoons Oil, Plus Additional Oil Or Spray Oil To Grease Baking Tray
- 1 teaspoon Garlic Paste
- ½ teaspoons Ginger Paste
- 3 whole Garam Masala
- 1 cup Green Chili, Chopped
- ½ cups Onions, Finely Minced And Liquid Discarded
- ½ cups Beresta (substitute Canned Crispy French Fried Onions), Crushed
- 2 Tablespoons Fresh Herb Mix Of Choice (cilantro, Dill, Parsley, Mint, Etc.), Finely Chopped
- 2 Tablespoons Lemon Juice
- 2 teaspoons Gram Flour (besan)
- 1 Salt. (or Per Taste)
- 2 Tablespoons Egg
- 1 Plain Yogurt
- 3 whole FOR THE PREPARATION:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes