Photo: Markus Spiske
Cheesy Zucchini & Tomato Potato Hash
11 ingredients
10 min + 30 min
2
openrecipes
This is a super simple and easily adapted dinner recipe. Use whatever leftovers you have hanging around the kitchen!
Estimated Nutrition (whole recipe, rough)
804
Calories
27g
Protein
36g
Fat
102g
Carbs
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Chickpea | 1/2 cup canned (120g) drained | 134 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Cherry | 1 cup (138g) | 87 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Chili | 1 tsp (2.7g) | 8 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Zucchini, Grated
- ½ Tablespoons Olive Oil
- ½ Tablespoons Butter
- 4 whole Potatoes, Peeled And Cut Into 2cm Cubes
- ½ whole Onion, Diced
- ½ cans (400g Size) Chickpeas
- ½ teaspoons Chili Flakes
- ½ teaspoons Salt
- ½ cups Grated Parmesan Cheese, Divided
- 125 grams Cherry Tomatoes, Halved
- 2 Tablespoons Basil, Torn
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes