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Parmesan BLT Whole Wheat Pasta
Photo: Eaters Collective

Parmesan BLT Whole Wheat Pasta

11 ingredients 8-10 Servings openrecipes
Parmesan BLT Whole Wheat Pasta
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Estimated Nutrition (whole recipe, rough)

456
Calories
17g
Protein
25g
Fat
46g
Carbs

Counts 9 of 10 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 9 portions →
Ingredient Portion assumed kcal
Olive Oil 1 tbsp (14g) 119
Parmesan Cheese 1 oz (28g) 110
Cherry 1 cup (138g) 87
Grape 1/2 cup (76g) 62
Bacon 1 slice cooked (8g) 43
Tomato 1 medium (123g) 22
Spinach 1 cup raw (30g) 7
Black Pepper 1 tsp ground (2.3g) 6
Salt 1 tsp (6g) 0
Wheat not in our table 0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

  • 4 cups cherry or grape tomatoes
  • 2 tablespoons extra virgin olive oil
  • 1/4 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper
  • 1 pound whole wheat fettucini or spaghetti noodles
  • 3 tablespoons extra virgin olive oil
  • 1 pound bacon, cooked and crumbled (I used ready made bacon that just needs microwaved)
  • 4 cups thinly sliced baby spinach leaves
  • 1 cup shredded parmesan cheese
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon freshly ground black pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →
By pickypalate · Recipe sourced from openrecipes

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