Photo: Diliara Garifullina
Healthy Apple Oatmeal Muffins
11 ingredients
15 min + 20 min
12
openrecipes
Whole grain healthy apple oatmeal muffins—a quick and easy muffin that’s worthy of breakfast!
Estimated Nutrition (whole recipe, rough)
937
Calories
42g
Protein
10g
Fat
168g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Oat | 1/2 cup dry (40g) | 154 |
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ cup Whole Wheat Flour
- 1 cup Old Fashioned Rolled Oats
- ⅓ cups Brown Sugar (lightly Packed)
- 2 teaspoons Baking Powder
- 1 teaspoon Baking Soda
- 2 teaspoons Cinnamon
- ½ teaspoons Salt
- 2 whole Large Eggs
- ½ cups Applesauce
- ½ cups Plain Greek Yogurt
- 2 whole Apples, Grated
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes