Photo: Lily Banse
Estimated Nutrition (whole recipe, rough)
750
Calories
21g
Protein
34g
Fat
97g
Carbs
Counts 10 of 12 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Avocado | 1 medium (150g) | 240 |
| Quinoa | 1 cup cooked (185g) | 222 |
| Tortilla | 1 medium flour (45g) | 140 |
| Bacon | 1 slice cooked (8g) | 43 |
| Beet | 1/2 cup (85g) | 35 |
| Hummus | 1 tbsp (15g) | 25 |
| Carrot | 1 medium (61g) | 25 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Sriracha | 1 tsp (5g) | 5 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Wheat | not in our table | 0 |
| Leaf | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 wheat tortilla
- 2-3 tablespoons of cooked quinoa
- 1 slice of bacon
- 1/4 avocado, sliced
- 1 teaspoon (or a splash) of apple cider vinegar
- 1/4 teaspoon (or a drizzle) or sriracha
- 1 large collard green leaf
- 2 tablespoons of hummus
- 2-3 tablespoons of quinoa
- 1/4 cup shredded veggies (I like beets and carrots)
- 1/4 avocado, sliced
- 1 teaspoon of lemon juice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thevintagemixer ·
Recipe sourced from
openrecipes