Photo: Markus Spiske
Basic tomato sauce
6 ingredients
30 min + 30 min
Serves 2
openrecipes
This simple tomato sauce is great with pasta but can also be used as a base for other recipes.
Estimated Nutrition (whole recipe, rough)
152
Calories
2g
Protein
14g
Fat
7g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 150ml/5fl oz extra virgin olive oil
- 4 garlic
- 2 x 400g/14oz tinned chopped tomatoes
- large handful fresh basil
- salt and freshly ground black pepper
- 200g/7oz fresh penne
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes