Photo: Jonas Ducker
Gluten-Free Oatmeal with Caramelized Persimmons
8 ingredients
5 min + 20 min
2
openrecipes
Gluten-Free Oatmeal with Caramelized Persimmons. Easy to make in no time and the persimmons are a sweet topping.
Estimated Nutrition (whole recipe, rough)
476
Calories
9g
Protein
32g
Fat
40g
Carbs
Counts 5 of 8 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Oat | 1/2 cup dry (40g) | 154 |
| Almond Milk | 1 cup (240ml) unsweetened | 30 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Persimmon | not in our table | 0 |
| Water | not in our table | 0 |
| Chia Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Fuyu Persimmon
- 2 cups Water
- 1 cup Gluten Free Rolled Oats (or Regular)
- 1 teaspoon Coconut Oil
- 1 Tablespoon Balsamic Vinegar
- 2 teaspoons Cinnamon, Divided
- ⅔ cups Almond Milk
- 1 Tablespoon Chia Seeds (optional)
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes