Photo: Monika Grabkowska
Creamy Corn Chowder
8 ingredients
15 min + 30 min
6
openrecipes
This Creamy Corn Chowder is hearty, thick, and full of veggies.
Estimated Nutrition (whole recipe, rough)
578
Calories
40g
Protein
19g
Fat
66g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Onion | 1 medium (110g) | 44 |
| Chili | 1 tsp (2.7g) | 8 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Tablespoon 1/2 White Onion, Diced
- 3 cups 1 Red Pepper, Diced
- 3 cups Olive Oil
- ½ teaspoons 2 Medium Potatoes, Diced
- ¼ teaspoons Chicken Broth
- ⅛ teaspoons Frozen Corn
- 3 cups Salt
- 3 Tablespoons Dried Thyme
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes