Photo: Tina Dawson
Shrimp Soba Noodle Stir-Fry
19 ingredients
15 min + 20 min
6
openrecipes
This shrimp soba noodle stir-fry is both delicious and healthy. Make it your own by swapping out shrimp with any protein. Dinner has never been tastier!
Estimated Nutrition (whole recipe, rough)
825
Calories
73g
Protein
35g
Fat
59g
Carbs
Counts 15 of 18 ingredients — the other 3 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Sesame | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Shrimp | 100g cooked | 99 |
| Oyster | 6 medium (84g) | 81 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Carrot | 1 medium (61g) | 25 |
| Lime | juice of 1 lime (44ml) | 11 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Clove | 1 tsp ground (2g) | 7 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Sauce | not in our table | 0 |
| Buckwheat | not in our table | 0 |
| Seed | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-½ Tablespoon FOR THE SAUCE:
- ½ cups Low Sodium Soy Sauce
- 2 teaspoons Chicken Broth
- ½ Oyster Sauce
- ¾ Tablespoons Lime, Juiced
- ¼ teaspoons Fish Sauce
- 3 teaspoons Black Pepper
- 2 cups Sugar
- ¾ pounds FOR THE STIR-FRY:
- 3 Tablespoons Cooked Buckwheat Soba Noodles
- 1 cup Fresh Shrimp
- 2 cups Olive Oil
- 1 Carrot Sliced Thinly
- 1 Cabbage, Sliced
- 3 cloves Onion, Thinly Sliced
- 2 teaspoons Red Bell Pepper, Stem And Seeds Removed, Sliced Thinly
- 2 teaspoons Garlic, Thinly Sliced
- 3 FOR THE GARNISHES:
- ½ cups Sesame Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes