Photo: K8
Yalanci Sarma
17 ingredients
10 min + 1 hr 35 min
15
openrecipes
A vegetarian version of the traditional dolma, yalanci sarma are an Armenian recipe of grape leaves stuffed with a spiced rice filling.
Estimated Nutrition (whole recipe, rough)
748
Calories
13g
Protein
35g
Fat
105g
Carbs
Counts 12 of 14 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 12 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Rice | 1 cup cooked (158g) white | 206 |
| Pine Nut | 1 oz (28g) | 191 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cherry | 1 cup (138g) | 87 |
| Grape | 1/2 cup (76g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Tomato | 1 medium (123g) | 22 |
| Cayenne | 1 tsp (1.8g) | 6 |
| Allspice | 1 tsp ground (1.9g) | 5 |
| Dill | 5 sprigs fresh (1g) / 1 tsp dried | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Water | not in our table | 0 |
| Peppermint | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups FOR THE FILLING:
- 1 whole Extra Virgin Olive Oil
- ⅓ cups Medium Yellow Onion, Diced
- 4 Tablespoons Long Grain White Rice
- 2 Tablespoons Tomato Paste
- ¼ cups Water
- ¼ cups Cherry Tomatoes
- ¼ cups Pine Nuts, Crushed (optional)
- ¼ cups FOR SEASONING THE FILLING (YOUR CHOICE OF HERBS AND SPICES):
- ¼ cups Fresh Basil, Chopped
- ¼ cups Fresh Dill, Chopped
- 1 teaspoon Fresh Parsley, Chopped
- 1 teaspoon Fresh Mint, Chopped
- 1 teaspoon Ground Allspice
- 15 whole Cayenne
- ½ cups Paprika
- 2 cups FOR THE GRAPE LEAVES:
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes