Photo: Kevin McCutcheon
Beef and ale stew with dumplings
23 ingredients
30 min
Serves 4-6
openrecipes
This most traditional of slow-cooked British classics is a corker of a one-pot winter warmer.
Estimated Nutrition (whole recipe, rough)
1508
Calories
87g
Protein
59g
Fat
155g
Carbs
Counts 17 of 19 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 17 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Beef | 100g cooked | 250 |
| Chicken | 100g cooked | 165 |
| Milk | 1 cup (244ml) whole | 149 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Apple | 1 medium (182g) | 95 |
| Egg | 1 large egg (50g) | 78 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Clove | 1 tsp ground (2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Celery | 1 stalk (40g) | 6 |
| Rosemary | 1 tsp dried (1.2g) | 4 |
| Bay Leaf | 1 leaf (0.6g) | 2 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Star Anise | not in our table | 0 |
| Rapeseed Oil | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 cloves
- ¼ cinnamon
- 2 star anise
- , for dusting plain flour
- 1 tbsp salt
- 1kg/2lb 4oz braising beef
- 3-4 tbsp vegetable oil
- 4 carrots
- 2 onions
- 4 celery
- 3 large Bramley apples
- 700ml/1¼ pints ale
- 1.5 litres/2½ pints chicken stock
- 1 bunch rosemary
- 5 bay leaves
- 115g/4oz fresh white breadcrumbs
- 115g/4oz beef suet
- 115g/4oz self-raising flour
- pinch salt
- 2 tbsp chopped fresh flatleaf parsley
- 1 free-range egg
- 2 tbsp milk
- or melted butter, for glazing rapeseed oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes