Photo: Lily Banse
Glazed Parsnips
5 ingredients
5 min + 20 min
4
openrecipes
Glazed parsnips are what my husband likes to call “healthy candy”. They satisfy the sweet tooth and are such a fantastic side dish!
Estimated Nutrition (whole recipe, rough)
319
Calories
33g
Protein
4g
Fat
38g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Parsnip | 1/2 cup (78g) | 55 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 6 whole Parsnips
- 1-½ cup Chicken Or Vegetable Stock
- ⅔ cups Granulated Sugar
- 1 teaspoon Cinnamon
- 1 pinch Salt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes