Photo: Stephanie Studer
Baba Ghanoush
7 ingredients
5 min + 1 hr
6
openrecipes
A great Levantine dip that is a true competitor to hummus. Simple ingredients and awesome flavors.
Estimated Nutrition (whole recipe, rough)
259
Calories
4g
Protein
22g
Fat
17g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Tahini | 1 tbsp (15g) | 89 |
| Eggplant | 1 cup cubed (82g) | 35 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Garlic | 1 clove (3g) | 4 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Italian Eggplants, Medium Sized
- 3 cloves Garlic, Minced
- 1 whole Lemon, Juiced
- 1 teaspoon Salt To Taste
- 4 Tablespoons Tahini Paste
- ⅓ cups Olive Oil, More To Drizzle
- 4 whole Rounds Of Pita, Toasted
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes