Photo: Priscilla Du Preez
Apple Pie Parfait
4 ingredients
3 min + 1 min
1
openrecipes
Tender apples, sweet graham crackers and creamy vanilla yogurt layered to create healthy apple pie in a cup!
Estimated Nutrition (whole recipe, rough)
279
Calories
19g
Protein
3g
Fat
45g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Yogurt | 170g plain Greek | 100 |
| Apple | 1 medium (182g) | 95 |
| Cracker | 5 saltine crackers (15g) | 66 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ½ whole Apple, Cored
- 1 teaspoon Graham Cracker Crumbs
- ⅛ teaspoons Cinnamon
- 6 ounces, weight Fat-free Vanilla Yogurt
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes