Photo: Element5 Digital
Banana-Honey-Almond Smoothie
6 ingredients
3 min
1
openrecipes
Great smoothie for the early morning!
Estimated Nutrition (whole recipe, rough)
431
Calories
27g
Protein
10g
Fat
65g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Milk | 1 cup (244ml) whole | 149 |
| Banana | 1 medium (118g) | 105 |
| Yogurt | 170g plain Greek | 100 |
| Honey | 1 tbsp (21g) | 64 |
| Almond | 1 almond (1.2g) | 7 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Whole Almonds, Chopped
- ½ teaspoons Cinnamon
- 1 whole Banana, Sliced
- 2 Tablespoons Pure Honey
- ½ cups Greek Yogurt
- ¼ cups 1% Milk
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes