Photo: Sorin Gheorghita
5-Ingredient Peanut Butter Energy Bites
5 ingredients
10 min
12
openrecipes
No-bake and loaded with old fashioned oats, peanut butter and flax seeds. Packed with protein!
Estimated Nutrition (whole recipe, rough)
589
Calories
16g
Protein
30g
Fat
69g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Oat | 1/2 cup dry (40g) | 154 |
| Honey | 1 tbsp (21g) | 64 |
| Flax Seed | 1 tbsp (10g) ground | 55 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ⅔ cups Creamy Peanut Butter
- ½ cups Semi-Sweet Chocolate Chips
- 1 cup Old Fashioned Oats
- ½ cups Ground Flax Seeds
- 2 Tablespoons Honey
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes