Photo: Element5 Digital
Chocolate Peanut Butter Smoothie
5 ingredients
5 min
2
openrecipes
This 5-ingredient vegan and gluten-free smoothie is very creamy, thick, rich and tasty!
Estimated Nutrition (whole recipe, rough)
725
Calories
13g
Protein
50g
Fat
64g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Peanut | 1 oz (28g) | 161 |
| Chocolate | 1 oz (28g) semisweet | 155 |
| Banana | 1 medium (118g) | 105 |
| Agave | 1 tsp (7g) | 21 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Ripe Bananas, Peeled, Cut In Chunks And Frozen
- 1 cup Coconut Milk (from A Carton)
- ¼ cups Unsweetened Natural Cocoa Powder
- 3 Tablespoons (organic) Creamy Peanut Butter
- 1 Tablespoon Agave To Taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes