Photo: Markus Spiske
Loaded Olive Oil Dipping Sauce
10 ingredients
10 min + 5 min
4
openrecipes
Olive oil flavored with artichoke hearts, olives, sun-dried tomatoes, red pepper flakes, anchovies, Parmesan cheese and basil. Serve with crusty artisan bread for a taste of Tuscany.
Estimated Nutrition (whole recipe, rough)
544
Calories
45g
Protein
32g
Fat
23g
Carbs
What these numbers assume — 10 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Anchovy | 100g | 210 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Chili | 1 tsp (2.7g) | 8 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 3 whole Dried Sun-dried Tomato Halves (see Note)
- 2 whole Artichoke Hearts (from A Jar Or Can)
- 12 whole Medium Pitted Black Olives
- 1 clove Garlic
- 1 cup Extra Light Tasting Olive Oil, Divided
- 2 pieces Anchovy Fillets
- ½ teaspoons Red Pepper Flakes
- ¼ teaspoons Black Pepper
- 2 teaspoons Rounded, Chopped Fresh Basil
- ¼ cups Rounded, Freshly Grated Parmesan Cheese
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes