Photo: Cala
Easy as ABC Soup
13 ingredients
10 min + 25 min
6
openrecipes
Easy as ABC Soup will be ready in 1-2-3. A healthy soup that kids and adults love! This recipe is reminiscent of my childhood love for SpaghettiOs, but much healthier!
Estimated Nutrition (whole recipe, rough)
726
Calories
19g
Protein
30g
Fat
101g
Carbs
What these numbers assume — 13 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Vegetable | 1 tbsp (14g) | 120 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Corn | 1/2 cup kernels (82g) | 77 |
| Pea | 1/2 cup (72g) | 62 |
| Onion | 1 medium (110g) | 44 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Agave | 1 tsp (7g) | 21 |
| Celery | 1 stalk (40g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Tarragon | 1 tsp dried (0.5g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Vidalia Onion, Diced
- 2 stalks Celery, Diced
- 1 cup Diced Carrots
- 2 teaspoons Olive Oil
- 2 cloves Garlic, Peeled And Minced
- 1 teaspoon Dry Thyme
- ¼ teaspoons Dry Tarragon
- 1 can (28 Oz. Size) Fire Roasted Diced Tomatoes
- 1 can (16 Oz. Size) Unseasoned Tomato Sauce
- 8 cups Vegetable Broth
- 1 cup Alphabet Pasta
- 1 bag (16 Oz. Size) Frozen Mixed Vegetables (peas, Carrots, Corn)
- 1 teaspoon Agave Nectar
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes