Photo: Lars Blankers
Potato Quesadilla
8 ingredients
10 min + 6 min
4
openrecipes
Ready in 7 minutes and absolutely tasty for every age group. Perfect for game day or just about any day.
Estimated Nutrition (whole recipe, rough)
542
Calories
15g
Protein
27g
Fat
63g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Potato | 1 medium (173g) baked | 161 |
| Tortilla | 1 medium flour (45g) | 140 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Cheese | 1 oz (28g) cheddar | 113 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Cilantro | 1 tbsp chopped fresh (1g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Coriander | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 whole Medium Boiled Potatoes, Peeled And Shredded
- 1 teaspoon Ginger, grated
- ½ cups Fresh Coriander/Cilantro, Coarsely Chopped, Optional
- ¼ cups Shredded Cheese (I Use A 3-cheese Mix, Or Use Your Favorite)
- 1 teaspoon Salt - As Per Your Taste
- ¼ teaspoons Pepper Powder
- 8 whole Tortillas (or Roti)
- 3 Tablespoons Olive Oil – You May Use Any Flavorless Oil Of Choice
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes