Photo: Caroline Attwood
Ginger Baked Salmon with Grapefruit and Fennel
7 ingredients
12 min + 6 min
2
openrecipes
Cooking for two can be accomplished easily with this delicious dish. Ready in no time!
Estimated Nutrition (whole recipe, rough)
518
Calories
25g
Protein
31g
Fat
36g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Salmon | 100g cooked | 208 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Grapefruit | 1/2 fruit (123g) | 52 |
| Sesame Seed | 1 tbsp (9g) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Fennel Bulb | 1/2 bulb (87g) | 27 |
| Soy Sauce | 1 tbsp (15ml) | 9 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Ruby Red Grapefruit (peeled And Sectioned With Membranes Removed)
- 1 Tablespoon Granulated Sugar
- 2 cups Fennel Bulb Sliced 1/4" Thick Cut Across The Grain
- 8 ounces, weight Salmon Fillets (Cut Into 4 Ounce Fillets)
- 2 Tablespoons Ginger Root Grated Finely
- 3 Tablespoons Low Sodium Soy Sauce
- 1 Tablespoon Sesame Seed Oil
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes