Photo: Diliara Garifullina
Blueberry Bran Muffins
16 ingredients
15 min + 35 min
12
openrecipes
Bran muffins don’t have to be dry and boring. These blueberry bran muffins are moist, delicious and perfectly sweet!
Estimated Nutrition (whole recipe, rough)
1115
Calories
38g
Protein
33g
Fat
166g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Butter | 1 tbsp (14g) | 102 |
| Yogurt | 170g plain Greek | 100 |
| Blueberry | 1 cup (148g) | 84 |
| Egg | 1 large egg (50g) | 78 |
| Honey | 1 tbsp (21g) | 64 |
| Maple Syrup | 1 tbsp (20ml) | 52 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Salt | 1 tsp (6g) | 0 |
| Wheat | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1-¼ cup FOR THE MUFFINS:
- 2-½ cups All-purpose Flour
- ¾ teaspoons Wheat Bran
- ½ teaspoons Baking Powder
- ½ teaspoons Baking Soda
- ¼ cups Kosher Salt
- ¾ cups Granulated Sugar
- 8 ounces, weight Honey
- ½ cups Vanilla Greek Yogurt
- 2 Canola Oil
- 1 teaspoon Large Eggs
- 1-½ cup Vanilla Extract
- ¼ cups Frozen Blueberries
- 3 Tablespoons FOR THE GLAZE:
- 1 cup Unsalted Butter, melted
- 2 Tablespoons Maple Syrup
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes