Photo: Matheus Cenali
Orange Apple Cranberry Sauerkraut
6 ingredients
20 min
8
openrecipes
This is a flavorful recipe, using seasonal fall fruit and cabbage. This would go perfectly with pulled pork or chicken or as an addition to a salad.
Estimated Nutrition (whole recipe, rough)
214
Calories
5g
Protein
1g
Fat
51g
Carbs
What these numbers assume — 5 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Orange | 1 medium (131g) | 62 |
| Broccoli | 1 cup chopped (156g) | 55 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole Cabbage
- 4 whole Apples, Cored And Shredded
- 2 teaspoons Grated Ginger
- 1 Tablespoon Sea Salt
- 1 cup Cranberries
- 2 whole Oranges, Peeled And Shopped
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes