Photo: Kevin McCutcheon
Beer-Braised Chicken and Root Vegetable Stew
16 ingredients
15 min + 6 hr
6
openrecipes
This rustic beer-braised chicken and root vegetable stew calls for a delicious premium lager and is the perfect meal for a chilly evening.
Estimated Nutrition (whole recipe, rough)
1117
Calories
55g
Protein
20g
Fat
175g
Carbs
Counts 15 of 16 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 15 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Onion | 1 medium (110g) | 44 |
| Beer | 1/4 cup (60ml) for cooking | 43 |
| Carrot | 1 medium (61g) | 25 |
| Tomato | 1 medium (123g) | 22 |
| Mushroom | 1/2 cup sliced (35g) | 15 |
| Celery | 1 stalk (40g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Thyme | 1 tsp dried (1.4g) | 4 |
| Mustard | 1 tsp (5g) yellow | 3 |
| Salt | 1 tsp (6g) | 0 |
| Rutabaga | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 Medium Yellow Onion, Cut Into Bite-sized Chunks
- 1 Large Carrot, Cut Into 1/2 Inch Chunks
- 6 Large Cremini Mushrooms, Quartered
- 1 Medium Celery Root, Peeled, Trimmed And Cut Into 1 Inch Chunks
- ½ Rutabaga, Cut Into 1 Inch Chunks
- ½ pounds Small Red Potatoes
- 2 Tablespoons Canola Oil
- 8 Boneless And Skinless Chicken Breasts
- 16 ounces, fluid Sea Salt And Ground Black Pepper To Taste
- 2 cups Premium Lager Beer (I Used Creemore Springs)
- 2 Tablespoons Chicken Stock
- 2 Tablespoons Packed Light Brown Sugar
- 3 Tablespoons Dijon Mustard
- 1 teaspoon Tomato Paste
- 2 Tablespoons Dried Thyme
- ¼ cups Cornstarch
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes