Photo: Matheus Cenali
Orange, Mango and Pineapple Juice
3 ingredients
5 min
2
openrecipes
This Orange, Mango and Pineapple Juice is super quick to make in your juicer and packs a flavour punch. It’s also jam-packed with Vitamin C. The perfect healthy juice to help you ward off winter colds!
Estimated Nutrition (whole recipe, rough)
243
Calories
4g
Protein
1g
Fat
62g
Carbs
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Mango | 1 cup diced (165g) | 99 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Orange | 1 medium (131g) | 62 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Oranges
- ½ Large Pineapple
- 1 Large Mango
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes