Photo: Louis Hansel
Winter’s Healing Sweet Potato Soup
7 ingredients
10 min + 40 min
8
openrecipes
A quick soup to help heal whatever winter blues ail you.
Estimated Nutrition (whole recipe, rough)
349
Calories
36g
Protein
4g
Fat
42g
Carbs
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Potato | 1 medium (173g) baked | 161 |
| Turmeric | 1 tsp ground (3g) | 9 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Chives | 1 tbsp (3g) | 1 |
| Parsley | 1 tbsp chopped fresh (3.8g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 4 Sweet Potatoes
- 64 ounces, fluid Low Sodium Chicken Broth
- 2 teaspoons Curry Powder
- ¼ teaspoons Ground Cinnamon
- ¼ teaspoons Freshly Ground Black Pepper
- 2 teaspoons Dried Chives
- 2 teaspoons Dried Parsley
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes