Photo: Stephanie Studer
Italian Green Bean Bake
9 ingredients
5 min + 15 min
4
openrecipes
Italian-style green beans to accompany any main course. A flavorful side dish.
Estimated Nutrition (whole recipe, rough)
737
Calories
32g
Protein
15g
Fat
115g
Carbs
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Flour | 1 cup (125g) all-purpose | 455 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Onion | 1 medium (110g) | 44 |
| Bell Pepper | 1 medium (119g) | 31 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Oregano | 1 tsp dried (1.8g) | 5 |
| Basil | 5 leaves fresh (2.5g) | 1 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- ¼ cups Seasoned Italian Bread Crumbs
- 1 cup Parmesan Cheese, Grated
- ½ cups Grated Mozzarella Cheese
- 1 teaspoon Basil
- 1 teaspoon Oregano
- 1 teaspoon Black Pepper
- 1-¼ cup Low Sodium Vegetable Broth
- 16 ounces, weight Frozen Italian Green Beans
- 1 whole Onion, Sliced Thinly
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes