Photo: Sara Cervera
South African nectarine sundae recipe
9 ingredients
20 min + 10 min
4 people
openrecipes
A sweet sundae with gorgeous, ripe nectarines, blueberries, and vanilla ice cream.
Estimated Nutrition (whole recipe, rough)
265
Calories
2g
Protein
11g
Fat
40g
Carbs
Counts 8 of 9 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 8 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Blueberry | 1 cup (148g) | 84 |
| Cream | 1 tbsp (15ml) heavy | 51 |
| Ice Cream | 1 tbsp (15ml) heavy | 51 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Vanilla | 1 tsp extract (4ml) | 12 |
| Lime | juice of 1 lime (44ml) | 11 |
| Lemongrass | 1 tbsp (6g) | 5 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Nectarine | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 8 large, ripe nectarines
- 200 caster sugar
- g inch piece of ginger, peeled and split
- 3 stalks lemongrass, crushed
- 2 limes, halved
- 2 double cream
- 250 pure vanilla extract
- ml blueberries
- 1 scoops vanilla ice cream
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By lovefood ·
Recipe sourced from
openrecipes