Photo: Jonas Ducker
Paleo Trail Mix
4 ingredients
5 min
8
openrecipes
Whether you are a hiker or not, this trail mix recipe is sure to satisfy your sweet/salty cravings! Best of all, use the nuts and dried fruits you prefer to make it your own…although this recipe may become your own! Trail mix is delicious with yogurt!
Estimated Nutrition (whole recipe, rough)
470
Calories
5g
Protein
28g
Fat
59g
Carbs
Counts 3 of 4 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 3 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Coconut | 1/2 cup shredded (40g) | 283 |
| Banana | 1 medium (118g) | 105 |
| Pineapple | 1 cup chunks (165g) | 82 |
| Nuts | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 cup Mixed Roasted Nuts
- 1 cup Unsweetened Toasted Coconut Chips
- 15 grams Freeze-Dried Banana Chips
- 15 grams Freeze-Dried Pineapple Chunks
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes