Photo: Anna Pelzer
Grilled Chicken Salad with Candied Pecans
12 ingredients
2 min + 40 min
1
openrecipes
This is one of my go-to salads when I’m in the mood for something both sweet and savory!
Estimated Nutrition (whole recipe, rough)
374
Calories
32g
Protein
19g
Fat
19g
Carbs
Counts 7 of 8 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 7 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Chicken | 100g cooked | 165 |
| Olive Oil | 1 tbsp (14g) | 119 |
| Sugar | 1 tbsp (12.5g) granulated | 49 |
| Pecan | 1 half (4g) | 20 |
| Lemon | juice of 1 lemon (48ml) | 12 |
| Cinnamon | 1 tsp ground (2.6g) | 6 |
| Vinegar | 1 tbsp (15ml) distilled | 3 |
| Salad | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 whole FOR THE SALAD:
- 1 Tablespoon Boneless Skinless Chicken Breast
- 2 cups Lemon Juice
- ¼ cups Spring Mix Salad
- 1 Tablespoon Candied Pecans
- ½ Tablespoons Olive Oil
- ¼ cups Balsamic Vinegar
- ¼ cups FOR THE CANDIED PECANS:
- 1 Tablespoon Granulated Sugar
- 3 cups Brown Sugar
- 1 whole Cinnamon
- 1 cup Pecans
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes