Photo: Ernest Porzi
Apple rings with ginger, lemon and black pepper tahini spread
6 ingredients
30 min
Serves 2
openrecipes
This quick, healthy and energising snack can be made in seconds for when you need to grab and go.
Estimated Nutrition (whole recipe, rough)
256
Calories
3g
Protein
8g
Fat
47g
Carbs
What these numbers assume — 6 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Apple | 1 medium (182g) | 95 |
| Tahini | 1 tbsp (15g) | 89 |
| Honey | 1 tbsp (21g) | 64 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Ginger | 1 tsp grated fresh (2g) | 2 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 5 tbsp tahini
- 2 tsp finely grated ginger
- 2 tsp honey
- ½ tsp freshly ground black pepper
- pinch salt
- 2 apples
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By bbcfood ·
Recipe sourced from
openrecipes