Photo: Anna Pelzer
Italian Chicken Pasta Salad
11 ingredients
15 min + 7 min
8
openrecipes
Pasta salad with an Italian flare—easy to make and good to eat.
Estimated Nutrition (whole recipe, rough)
735
Calories
62g
Protein
20g
Fat
81g
Carbs
Counts 11 of 12 ingredients — the other 1 aren't in our nutrition table and contribute nothing above, so the real totals are higher.
What these numbers assume — 11 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Pasta | 1 cup cooked (140g) | 220 |
| Chicken | 100g cooked | 165 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Mozzarella Cheese | 1 oz (28g) | 85 |
| Grape | 1/2 cup (76g) | 62 |
| Artichoke | 1 medium (128g) | 60 |
| Tomato | 1 medium (123g) | 22 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Olive | 1 large (4g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
| Salad Dressing | not in our table | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 1 pound Pasta, I Used Mini Penne
- 3 cups Chopped Rotisserie Chicken
- 1 can (14 Oz. Size) Artichoke Hearts, Diced
- 1 can (6 Oz. Size) Slice Black Olives
- 8 ounces, weight Mozzarella Pearls
- 1 pint Grape Tomatoes, Halved
- 1 cup Hand Torn Or Julienned Basil
- 1 cup Shaved Parmesan Cheese
- ½ teaspoons Salt
- ½ teaspoons Black Pepper
- 16 ounces, fluid Italian Salad Dressing (I Use Newman's Own Family Recipe Italian), Divided
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By tastykitchen ·
Recipe sourced from
openrecipes