Photo: Eaters Collective

Crispy-Skin Snapper with Curried Spaghetti Squash

Name: Crispy-Skin Snapper with Curried Spaghetti Squash
Prep time: 20 min
Cook time: 25 min
Yield: 4
Ingredients: 2 Tablespoons FOR THE SQUASH PUREE:; 3 pounds Vegetable Oil; 1 whole Spaghetti Squash, Peeled, Seeded, And Roughly Chopped; 1 piece Shallot (roughly Chopped); 2 cloves (1 In. Size) Fresh Ginger, Peeled And Roughly Chopped; 2 teaspoons Garlic, Roughly Chopped; ¾ teaspoons Ground Turmeric; 1 cup Ground Coriander; ¾ teaspoons Greek Yogurt; ¼ cups Kosher Salt; ½ whole FOR THE DAHL VIERGE:; 1 whole Vegetable Oil; 1 piece Red Bell Pepper, Seeded And Diced; 2 cloves Shallot, Diced; 1 whole (1 In. Size) Fresh Ginger, Peeled And Diced; 2 Tablespoons Garlic, Minced; ¼ cups Lime, Juiced; 4 whole Chopped Chives; 2 teaspoons FOR THE SNAPPER:; ½ teaspoons Vegetable Oil; ¼ cups (8 Oz. Size) Red Snapper Fillets; 1 whole Kosher Salt; 8 whole Freshly Ground Black Pepper

23 ingredients 20 min + 25 min 4 openrecipes

Spicy curried spaghetti squash purée served with crispy-skin red snapper, shaved fennel and dahl vierge.

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Estimated Nutrition (whole recipe, rough)

425

Calories

46g

Protein

17g

Fat

23g

Carbs

Counts 13 of 15 ingredients — the other 2 aren't in our nutrition table and contribute nothing above, so the real totals are higher.

What these numbers assume — 13 portions →

Ingredient	Portion assumed	kcal
Snapper	100g cooked	128
Olive Oil	1 tbsp (14g)	119
Yogurt	170g plain Greek	100
Bell Pepper	1 medium (119g)	31
Lime	juice of 1 lime (44ml)	11
Turmeric	1 tsp ground (3g)	9
Shallot	1 tbsp minced (10g)	7
Clove	1 tsp ground (2g)	7
Black Pepper	1 tsp ground (2.3g)	6
Garlic	1 clove (3g)	4
Ginger	1 tsp grated fresh (2g)	2
Chives	1 tbsp (3g)	1
Salt	1 tsp (6g)	0
Pumpkin	not in our table	0
Coriander	not in our table	0

Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.

Ingredients

2 Tablespoons FOR THE SQUASH PUREE:
3 pounds Vegetable Oil
1 whole Spaghetti Squash, Peeled, Seeded, And Roughly Chopped
1 piece Shallot (roughly Chopped)
2 cloves (1 In. Size) Fresh Ginger, Peeled And Roughly Chopped
2 teaspoons Garlic, Roughly Chopped
¾ teaspoons Ground Turmeric
1 cup Ground Coriander
¾ teaspoons Greek Yogurt
¼ cups Kosher Salt
½ whole FOR THE DAHL VIERGE:
1 whole Vegetable Oil
1 piece Red Bell Pepper, Seeded And Diced
2 cloves Shallot, Diced
1 whole (1 In. Size) Fresh Ginger, Peeled And Diced
2 Tablespoons Garlic, Minced
¼ cups Lime, Juiced
4 whole Chopped Chives
2 teaspoons FOR THE SNAPPER:
½ teaspoons Vegetable Oil
¼ cups (8 Oz. Size) Red Snapper Fillets
1 whole Kosher Salt
8 whole Freshly Ground Black Pepper

Directions

Step-by-step directions aren't available for this recipe in our database. View the full recipe at the original source →

By tastykitchen · Recipe sourced from openrecipes

Crispy-Skin Snapper with Curried Spaghetti Squash

Estimated Nutrition (whole recipe, rough)

Ingredients

Directions

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