Photo: Tina Dawson
Zucchini Noodles
8 ingredients
10 min + 5 min
4
openrecipes
If you've never tried zucchini noodles, take note: They're delicious! A light alternative to pasta, and while I add a simple ...
Estimated Nutrition (whole recipe, rough)
380
Calories
12g
Protein
33g
Fat
12g
Carbs
What these numbers assume — 9 portions →
| Ingredient | Portion assumed | kcal |
|---|---|---|
| Olive Oil | 1 tbsp (14g) | 119 |
| Parmesan Cheese | 1 oz (28g) | 110 |
| Butter | 1 tbsp (14g) | 102 |
| Tomato | 1 medium (123g) | 22 |
| Cucumber | 1/2 cup sliced (52g) | 16 |
| Black Pepper | 1 tsp ground (2.3g) | 6 |
| Garlic | 1 clove (3g) | 4 |
| Basil | 5 leaves fresh (2.5g) | 1 |
| Salt | 1 tsp (6g) | 0 |
Totals for the whole recipe, adding one typical portion per ingredient — listed above. Quantities in the recipe are not counted, so this is a rough guide only — not suitable for medical or dietary planning.
Ingredients
- 2 whole Zucchini
- 1 Tablespoon Butter
- 1 Tablespoon Olive Oil
- 2 cloves Garlic, Minced
- 3 whole Roma Tomatoes, Diced
- 1/4 cup Shredded Parmesan
- 3 whole Basil Leaves (chiffonade)
- Salt And Pepper, to taste
Directions
Step-by-step directions aren't available for this recipe in our database.
View the full recipe at the original source →
By thepioneerwoman ·
Recipe sourced from
openrecipes